Get to know Accelerate
Home Visit Rehabilitation Service
Accelerate Exercise Physiology has been providing home visit services within the Sutherland Shire and St George area of Sydney for the past 3 years. This service specialises in the provision of exercise rehabilitation and activity management programs for chronic pain and health conditions, musculoskeletal injuries and disabilities.
Sonya believes that living a healthy and active lifestyle should be accessible to everyone but understands that some health conditions require specific support and treatment to achieve this.
Meet Sonya!
Accelerate Exercise Physiology was established in 2020 by Accredited Exercise Physiologist, Sonya Kelly.
After graduating with a Bachelor of Health Sciences (Human Movement) in 2014 at the University of Sydney, Sonya wanted to refine her skills and continue her education specialising in Clinical Exercise Physiology. She completed an additional 2 year program in Master of Exercise Physiology degree at The University of Sydney in 2016.
Sonya has worked extensively across several established Sydney Private Practices where she implemented her knowledge and refined her clinical skills. During this time, she worked extensively in the Medicare, DVA, WorkCover and NDIS schemes, and has experience in treating a wide range of musculoskeletal injuries and neurological diseases.
Over this time, Sonya has developed an interest in working with individuals diagnosed with:
Chronic and complex pain conditions (invisible disease)
Exercise Oncology (Exercise and Cancer).
Osteoporosis and associated conditions.
Neurological conditions (such as Parkinson’s disease and Multiple Sclerosis)
Sonya has continued to further her education in the field of Exercise and rehabilitation through broadening her skillset since graduating her Master’s in 2016. This include:
NOI Group Pain
ECU
Qualified Clinical Pilates Matwork and Reformer Teacher.
PD Warrior Facilitator (Parkinson’s Disease)
BeatIt Diabetes Group Exercise Facilitator
What is an Accredited Exercise Physiologist?
We use exercise as our main form of treatment to address many health conditions in which exercise has been shown to alleviate or manage symptoms.
This includes aiding in recovery from injury or surgery, addressing physiological changes associated with disease and supporting overall health and wellbeing. With our help and knowledge, we guide you through your rehabilitation process and provide you with the tools necessary to manage and prevent progression of your condition long term.
Our completely mobile service means we come to you which allows for anyone to be treated either in the comfort of your own home, within a gym setting or utilising parks/ greenspace's to perform your tailored exercise program.
Our exercise and healthcare services include:
Exercise for Neurological conditions
Exercise Oncology
Musculoskeletal Injury/Condition Rehabilitation and Management
Chronic Disease Management (Diabetes Type I and II, High blood pressure, Arthritis)
NDIS Services
Women’s Health (i.e Osteoporosis, Pre/Post Natal…)
Pilates Classes (Private/ Semi Private, Group bookings)
Work Related Injury and Rehabilitation
Telehealth Consultations
Covered Locations
Sutherland Shire
St George